Eat Well

  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

HOURS OF OPERATION

Highland Park Office Hours/ NO WALK-IN'S

Monday

Dr. Rebarber

10:00am-1:00pm

Dr. Oman 10:00am-1:00pm 3:00pm - 6:00pm

Tuesday

Dr. Rebarber

3:00 pm - 6:00 pm

Wednesday

Closed

Thursday

Dr. Rebarber and Dr. Oman

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Princeton Office Hours

Monday

Dr, Rebarber

4:00 pm - 8:00 pm

Tuesday

Dr. Rebarber

8:00 am - 11:30 am

Wednesday

Dr. Oman

10:00 am - 2:00 pm

Thursday

Closed

Friday

Dr. Rebarber

8:00 am - 11:30 am

2:30 pm - 5:30 pm

Saturday

Closed

Sunday

Closed

Highland Park Office Hours/ NO WALK-IN'S

Monday
Dr. Rebarber 10:00am-1:00pm Dr. Oman 10:00am-1:00pm 3:00pm - 6:00pm
Tuesday
Dr. Rebarber 3:00 pm - 6:00 pm
Wednesday
Closed
Thursday
Dr. Rebarber and Dr. Oman 10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Princeton Office Hours

Monday
Dr, Rebarber 4:00 pm - 8:00 pm
Tuesday
Dr. Rebarber 8:00 am - 11:30 am
Wednesday
Dr. Oman 10:00 am - 2:00 pm
Thursday
Closed
Friday
Dr. Rebarber 8:00 am - 11:30 am 2:30 pm - 5:30 pm
Saturday
Closed
Sunday
Closed