In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

HOURS OF OPERATION

Highland Park Office Hours

Monday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday

3:00 pm - 6:00 pm

Wednesday

Closed

Thursday

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Princeton Office Hours

Monday

5:00 pm - 8:00 pm

Tuesday

8:00 am - 11:30 am

Wednesday

Dr. Kim Oman

10:00 am - 2:00 pm

Thursday

Closed

Friday

8:00 am - 11:30 am

2:30 pm - 5:30 pm

Saturday

Closed

Sunday

Closed

Highland Park Office Hours

Monday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Tuesday
3:00 pm - 6:00 pm
Wednesday
Closed
Thursday
10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Princeton Office Hours

Monday
5:00 pm - 8:00 pm
Tuesday
8:00 am - 11:30 am
Wednesday
Dr. Kim Oman 10:00 am - 2:00 pm
Thursday
Closed
Friday
8:00 am - 11:30 am 2:30 pm - 5:30 pm
Saturday
Closed
Sunday
Closed