Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

HOURS OF OPERATION

Highland Park Office Hours/ NO WALK-IN'S

Monday

Dr. Rebarber

10:00am-1:00pm

Dr. Oman 10:00am-1:00pm 3:00pm - 6:00pm

Tuesday

Dr. Rebarber

3:00 pm - 6:00 pm

Wednesday

Closed

Thursday

Dr. Rebarber and Dr. Oman

10:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Princeton Office Hours

Monday

Dr, Rebarber

4:00 pm - 8:00 pm

Tuesday

Dr. Rebarber

8:00 am - 11:30 am

Wednesday

Dr. Oman

10:00 am - 2:00 pm

Thursday

Closed

Friday

Dr. Rebarber

8:00 am - 11:30 am

2:30 pm - 5:30 pm

Saturday

Closed

Sunday

Closed

Highland Park Office Hours/ NO WALK-IN'S

Monday
Dr. Rebarber 10:00am-1:00pm Dr. Oman 10:00am-1:00pm 3:00pm - 6:00pm
Tuesday
Dr. Rebarber 3:00 pm - 6:00 pm
Wednesday
Closed
Thursday
Dr. Rebarber and Dr. Oman 10:00 am - 1:00 pm 3:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Princeton Office Hours

Monday
Dr, Rebarber 4:00 pm - 8:00 pm
Tuesday
Dr. Rebarber 8:00 am - 11:30 am
Wednesday
Dr. Oman 10:00 am - 2:00 pm
Thursday
Closed
Friday
Dr. Rebarber 8:00 am - 11:30 am 2:30 pm - 5:30 pm
Saturday
Closed
Sunday
Closed